Alexandra Frost is a Cincinnati-based freelance journalist with 15 years of experience. She has worked with the New York Times, Atlantic, TIME, Huffington Post, Washington Post, and others. She writes about health, education, family, lifestyle, business and more. Read more of her work or say hi at www.alexandra-frost.com.
Our journalists adhere to the USA TODAY NETWORK Principles of Ethical Conduct For Newsrooms.
My Recent Work
The nutritional value of toast
Fascia's role in the body, explained
How to use up Halloween candy
How long Halloween candy lasts
Do you have unhealthy fascia?
The swaps to make French toast better for you
Is there 'healthy' Halloween candy?
The best way to make French toast
Can DHM help with a hangover?
Healthier alternatives to Halloween candy that are still fun, festive
When will my migraine go away?
How often you can take this 'anti-hangover' product
How to actually get glass skin
How to monitor and lower your blood pressure postpartum
How oxidative stress happens
The main causes of migraines
The preeclampsia to watch for postpartum
Is getting glass skin possible?
What you can do to improve oxidative stress
When vertigo will go away
Do I have vertigo? Here's what might be causing it
Exosome treatments can be dangerous. Here's what to watch for
The dangers of exosome treatments in skin care
5 symptoms of scoliosis you should know
How to make friends in a new place
Is it a problem to shower more than once per day?
How to treat scoliosis
Should you eat flax or chia seeds? Experts weigh in
There's a right way to eat flaxseed, experts say
Am I showering enough?
Am I not peeing enough?
What's a nose job recovery like?
Always have to pee? It might be a sign of these conditions
How smell training works
Don't hold your pee in. Here's why
Invisalign vs. braces: Which should you get?
Can you work out with Invisalign in?
This is the worst sleep cycle to wake up during
How to get the most from a power nap, without any lingering grogginess
Why marching band isn't exactly a sport ... but kind of is
The health benefits and drawbacks of aspartame
Fatty liver disease isn't just caused by alcohol
How donor fat is used for cosmetic procedures
How to know you have fibroids, and what to do about it
Why you should pay attention to excessive sweating
Let's dance! Here's how to dance, regardless your ability level
If sweating is causing embarrassment and discomfort, you have options
Cream cheese can be healthy if you do this
How to navigate the world of artificial sweeteners
Avoiding gluten? Here's how to safely eat popcorn