Alexandra Frost is a Cincinnati-based freelance journalist with 15 years of experience. She has worked with the New York Times, Atlantic, TIME, Huffington Post, Washington Post, and others. She writes about health, education, family, lifestyle, business and more. Read more of her work or say hi at www.alexandra-frost.com.
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My Recent Work
'Fibermaxxing' is having a moment (and for good reason)
Trying to avoid added sugars? Switch that jelly on your toast
Is oat milk as healthy as it seems?
Secrets to picking the best cantaloupe
GI symptoms? Here's when to see a doctor