Feeling frustrated as we head into 2022? How to deal with your disappointment.

New Year’s Eve is just around the corner. For some, the  impending holiday evokes excitement, anticipation, and hope. For others, it comes with a healthy dose of dread and disappointment. Although ­– let’s be honest ­– New Year’s Eve rarely ever lives up to its hype, most of us enjoy the promise of a fun gathering or activity sending us off into the new year.