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HVAC & Climate Control

With summer near, what's the best temperature to set your thermostat?

Portrait of Greta Cross Greta Cross
USA TODAY
May 23, 2026, 8:02 a.m. ET

With summer just around the bend, AC units are already abuzz.

But as outdoor temperatures rise, what is the best temperature setting for the thermostat during the warmer months? And what are some ways to keep the ever-growing electricity bill down?

The U.S. Department of Energy recommends keeping indoor temperatures comfortable, at a level that provides humidity control, while keeping the difference between indoor and outdoor temperatures low to save money.

You can save up to 10% a year on heating and cooling by adjusting your thermostat 7 to 10 degrees for eight hours a day — raising it in summer and lowering it in winter.

What temperature should you set your thermostat to in the summer?

Though the ideal temperature may vary depending on where one lives, 78 degrees Fahrenheit is the recommended average, according to several energy companies, including Chicago's Constellation, New York and Massachusetts' National Grid and Florida's Carrier.

A home thermostat reads 78 degrees Fahrenheit.

Going away? Keep the house warmer

The Department of Energy recommends keeping a home warmer than normal when away to avoid unnecessary air conditioning use. A programmable thermostat allows homeowners to start cooling down the home before they return.

Use fans smarter, not more than necessary

During the summer months, fan blades should spin counterclockwise. Spinning this direction, the fan creates a cool breeze by pushing air down, the HVAC manufacturer Trane website says.

Ceiling fans should be turned off in a room not in use. Fans cool people, not rooms by creating a wind chill effect, the DOE advises. And when taking a shower or bath, use the bathroom fan to remove heat and humidity.

Schedule regular maintenance

The DOE also encourages homeowners to schedule regular maintenance to ensure cooling systems and appliances are working efficiently.

Before calling a professional, there are some do-it-yourself maintenance tasks homeowners can knock out:

Other tips for saving money on summer cooling bills

Here are some more tips for how to save money on an AC bill this summer:

Greta Cross is a national trending reporter at USA TODAY. Story idea? Email her at [email protected].

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