Snoring could be a sign of sleep apnea—see if this device can help

• Frequent snoring can be a red flag for mild obstructive sleep apnea (OSA), a commonly undiagnosed condition.
• The eXciteOSA device is an FDA-authorized daytime therapy designed to strengthen tongue muscles to reduce snoring.
• In honor of Sleep Week 2026, the eXciteOSA Starter Pack is on sale for 25% off through Saturday, March 14.

Did you know that March is Sleep Awareness Month? It is a time dedicated to spotlighting why healthy rest matters and why so many of us aren’t getting enough of it. One surprising contributor? Snoring.

While snoring is super common, it’s also commonly misunderstood. We tend to chalk it up to someone having a stuffy nose or allergies but experts say it can be a red flag for something far more serious: mild obstructive sleep apnea (OSA). According to the National Institutes of Health, roughly 1 in 5 U.S. adults has at least mild OSA, but it usually goes undiagnosed.

As part of Sleep Awareness Month and Sleep Week 2026, Spring Sleep is offering 25% off a device to help reduce snoring and improve sleep over time. The eXciteOSA Starter Pack is on sale with more than $400 off now through Saturday, March 14 with no code needed. Learn more below and find out if this device can help you rest better.

What is eXciteOSA—and how does it work?

Unlike nighttime devices or wearables, eXciteOSA is an FDA-authorized daytime therapy designed specifically for snoring and mild obstructive sleep apnea. Instead of addressing symptoms while you’re asleep, the device works during waking hours to strengthen the tongue muscles that help keep your airway open at night.

Spring Sleep eXciteOSA

Improve your nighttime breathing with this FDA‑authorized daytime therapy designed to reduce snoring and treat mild obstructive sleep apnea. Instead of wearing a device overnight, eXciteOSA works in just a few minutes during the day to help strengthen the tongue muscles that support your airway while you sleep.

Key features: Easy daily sessions, clinically backed results for snoring and mild OSA, plus 25% off for Sleep Week. Get started with Spring Sleep

Just a few minutes of daily use can help retrain the muscles responsible for airway stability. Over time, this can lead to quieter sleep, reduced snoring and improved nighttime breathing.

How to get started with Spring Sleep's eXciteOSA device:

1. Fill out a quick questionnaire to make sure you’re eligible for
2. Purchase your device and confirm your prescription
3. Spring Sleep prepares everything behind-the-scenes and processes your order in 24 hours
4. Your eXciteOSA device will be shipped with free expedited three-day shipping

Snoring is more common than you think

Snoring happens when the airway becomes partially blocked during sleep. But consistent, loud snoring can be an early sign of mild sleep apnea, a condition where breathing repeatedly stops and starts overnight. Because mild OSA doesn’t always cause dramatic symptoms, many people never realize their sleep is being disrupted.

Left unchecked, even mild OSA can contribute to daytime fatigue, trouble concentrating and long-term cardiovascular strain. Sleep health experts emphasize that early recognition is key to finding a solution, and that paying attention to snoring is one of the easiest ways to spot the warning signs.

What is Sleep Awareness Month?

Sleep Awareness Month, observed every March, is a national initiative focused on promoting healthy sleep habits, identifying signs of sleep disorders and increasing public understanding of sleep health. Sleep Week 2026 is celebrated from Sunday, March 8 through Saturday, March 14, with tons of mattress, bedding and sleep brands offering sales and new products to help shoppers save on must-have sleep essentials.

• Spring forward with nighttime gummies for kids on sale for $9
• These collagen sleep supplements are trending for Sleep Week 2026
• Why parents love the new Hatch Baby sleep machine for bedtime

Is snoring always a sign of sleep apnea?

Not always, but frequent or loud snoring can be an early indicator of mild obstructive sleep apnea, especially when paired with symptoms like daytime tiredness or morning headaches.

What is mild obstructive sleep apnea?

Mild OSA is a condition where breathing is momentarily interrupted during sleep. Because symptoms can be subtle, many people don’t realize they have it, yet it can still affect sleep quality and long-term health.

What does eXciteOSA do?

The eXciteOSA device from Spring Sleep is an FDA-authorized therapy used during the day. It strengthens tongue muscles that support the airway, helping reduce snoring and improve mild sleep apnea symptoms.

Is there a promo code for the eXciteOSA deal?

No code is required. Spring Sleep is automatically offering 25% off eXciteOSA Starter Packs through Saturday, March 14 as part of Sleep Awareness Month.

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