Unwind faster with these relaxing Sleep Week nighttime essentials

• Relaxation essentials like body pillows, weighted blankets, and pillow sprays can help improve sleep.
• Comfortable pajamas and bedding are key components of a restful nighttime routine.
• During Sleep Week, retailers offer deals on mattresses, bedding, pillows, and sleep technology.

Getting a good night's rest is top of mind for most people, but it can be elusive. Whether you've had a long day and the stress is still weighing on you, or you're needing to rest to prepare for a longer day tomorrow, it all starts with feeling relaxed so you can sleep peacefully.

For some, a weighted blanket might instantly melt the day away, for others, it might start with a comforting aroma like this calming pillow spray. For me, I cannot sleep without a body pillow like this adjustable one from Coop Pillow. For more sleep picks from our USA TODAY Shopping experts, here's a look at the sleep essentials our team swears by.

Below, shop the ultimate checklist of key relaxation essentials to add to your nighttime routine this year:

Sleep and relaxation essentials to help you unwind

This award-winning body pillow combats body aches

Original Adjustable Body Pillow

The Coop body pillow is extra-long and wide so everyone can enjoy pressure relief and pain-free sleep.  Save 20% at Coop Pillow

Slip into the comfiest pair of pajamas you own

Women's Bamboo Rib-Knit Boyfriend Dress

Get a full eight hours of sleep in this ultra-soft and stretchy bamboo viscose sleep dress that prevents night sweats. Shop now at Cozy Earth

Shop this viral Bearaby weighted blanket

Bearaby Cotton Weighted Blanket

This knitted, weighted blanket helps you fall asleep faster and feel calmer, naturally. Shop now at Bearaby

Try a room or pillow spray for a relaxing boost

Into the Night concentrated room spray

 This fragrance blends mystical berries, dark florals and warm woods to evoke natural confidence and brilliant beauty from the beginning of your day Into the Night.  Shop now at Bath & Body Works Shop all room sprays

This Works Deep Sleep Pillow Spray

Add this soothing, calming scent to your pillow or bed to help you fall asleep faster. Shop now at Dermstore

When does Sleep Week 2026 end?

Sleep Week 2026 kicked off on Sunday, March 8 (in line with daylight saving time) and will continue through Saturday, March 14.

What types of deals does Sleep Week have?

During Sleep Week 2026, major retailers have a variety of discounts on mattresses, bedding, pillows and sleep tech. There are also deals on sheets, duvet covers and blankets with moisture-wicking and bamboo materials.

Shop more Sleep Week 2026 deals

• Shop the best mattress sales at Saatva, DreamCloud, Nectar for Sleep Week
• These collagen sleep supplements are trending for Sleep Week 2026
• Shop 10 best pillows for every sleep position and type of sleeper
• Prep for daylight saving time with nighttime gummies for kids on sale
• Sleep better after your next PCS with up to 40% off on mattresses with a military discount
• Why parents love the new Hatch Baby sleep machine for bedtime

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